2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025 / half
#62
Place
Finish time
5:04:14
Swim
0:32:45
Bike
2:45:58
Run
1:36:40
M30-34M30-34
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#62
Nov 17, 2025 / half
Jun 5, 2023 / half
Apr 8, 2019 / full
Jun 5, 2018 / half
Jun 19, 2017 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
62 | 1307 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:32:45 1:43/100m | 0:04:29 | 2:45:58 20.2 mph | 0:04:22 | 1:36:40 7:22/mi | 5:04:14 |
80 | 590 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:38:33 2:02/100m | 0:04:34 | 2:41:39 20.8 mph | 0:03:32 | 1:42:26 7:49/mi | 5:10:44 |
928 | 641 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:40:11 1:03/100m | - | 6:38:56 16.8 mph | - | 4:48:29 11:00/mi | 12:25:49 |
555 | 161 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:39:24 2:04/100m | - | 2:52:30 19.5 mph | - | 2:01:38 9:17/mi | 5:43:36 |
230 | 487 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:34:02 1:47/100m | - | 2:41:11 20.8 mph | - | 1:51:07 8:29/mi | 5:16:06 |