		Race							Finish
40	13	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:35:07 1:51/100m	-	2:44:13 20.5 mph	-	1:37:15 7:25/mi	5:04:52
225	190	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:16 0:19/100m	-	5:54:20 19.0 mph	-	4:33:44 10:26/mi	10:48:24
151	692	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:33:31 1:46/100m	-	2:43:52 20.5 mph	-	1:42:36 7:50/mi	5:07:58
285	669	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:32:29 1:43/100m	-	2:53:06 19.4 mph	-	1:44:36 7:59/mi	5:20:48