		Race							Finish
412	783	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:11:51 0:19/100m	-	6:27:00 17.4 mph	-	5:21:44 12:16/mi	12:12:25
515	201	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:34:47 1:50/100m	-	2:41:40 20.8 mph	-	2:09:48 9:54/mi	5:36:50
983	1943	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:34:58 1:50/100m	-	2:52:38 19.5 mph	-	2:30:22 11:28/mi	6:09:43
366	1818	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:31:53 1:41/100m	-	2:47:42 20.0 mph	-	1:54:24 8:44/mi	5:26:51