		Race							Finish
128	274	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:19 0:19/100m	-	5:44:21 19.5 mph	-	3:54:44 8:57/mi	10:00:22
448	1005	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	0:58:10 1:32/100m	-	6:05:09 18.4 mph	-	4:16:59 9:48/mi	11:29:32
404	364	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:30:05 1:35/100m	-	2:57:00 19.0 mph	-	1:47:11 8:11/mi	5:29:36