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Master athlete
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Pro results
0
AG results
22
Races
22
Best finish
#70
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
381 | 242 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:35:09 1:51/100m | 0:06:16 | 2:56:54 19.0 mph | 0:05:12 | 1:58:38 9:03/mi | 5:42:08 |
601 | 1089 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:28:09 2:19/100m | 0:06:21 | 6:24:08 17.5 mph | 0:08:15 | 5:55:27 13:33/mi | 14:02:20 |
424 | 432 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:32:24 1:42/100m | 0:05:58 | 3:12:14 17.5 mph | 0:07:17 | 2:03:29 9:25/mi | 6:01:21 |
404 | 1879 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:33:19 1:45/100m | 0:05:37 | 2:47:56 20.0 mph | 0:05:54 | 2:09:47 9:54/mi | 5:42:33 |
DNF | 471 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:31:49 2:25/100m | 0:07:59 | 7:12:31 15.5 mph | 0:12:19 | - | DNFDNF |
2,826 | 4100 | IRONMAN 70.3 World Championship - Men 2024Age Group70.3 | Dec 15, 2024 | 0:32:28 1:43/100m | 0:06:12 | 2:54:10 19.3 mph | 0:03:39 | 2:31:29 11:33/mi | 6:07:59 |
261 | 155 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | 0:37:38 1:59/100m | 0:04:35 | 2:47:09 20.1 mph | 0:04:43 | 2:18:03 10:32/mi | 5:52:08 |
DNF | 154 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:14:43 1:58/100m | 0:06:28 | 7:01:43 15.9 mph | 0:11:04 | - | DNFDNF |
559 | 2307 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:40:03 2:06/100m | 0:06:03 | 2:56:01 19.1 mph | 0:05:57 | 2:18:37 10:34/mi | 6:06:41 |
1,109 | 344 | IRONMAN Vitoria-Gasteiz 2023Age Group140.6 | Jul 18, 2023 | 1:12:37 1:55/100m | 0:06:20 | 6:02:16 18.5 mph | 0:07:35 | 7:11:13 16:27/mi | 14:40:02 |
247 | 1209 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:37:43 1:59/100m | 0:05:00 | 2:46:15 20.2 mph | 0:05:32 | 2:12:56 10:08/mi | 5:47:25 |
DNF | 799 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:14:44 0:23/100m | 0:04:57 | 6:02:42 18.5 mph | 0:09:33 | - | DNFDNF |
775 | 1861 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:33:40 1:46/100m | - | 3:03:38 18.3 mph | - | 2:55:26 13:23/mi | 6:42:19 |
1,158 | 483 | IRONMAN 70.3 Zell am See Kaprun 2022Age Group70.3 | Aug 28, 2022 | 0:35:55 1:53/100m | - | 2:59:36 18.7 mph | - | 2:09:37 9:53/mi | 5:58:12 |
592 | 704 | IRONMAN African Championship South Africa 2022Age Group140.6 | Apr 4, 2022 | - | - | 6:05:23 18.4 mph | - | 7:44:53 17:44/mi | 13:58:06 |
613 | 844 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:14:39 0:23/100m | - | 5:58:28 18.7 mph | - | 7:25:28 16:59/mi | 13:51:10 |
70 | 341 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:29:45 0:47/100m | - | 1:10:01 96.0 mph | - | 0:54:09 2:04/mi | 2:39:11 |
712 | 296 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:39:42 1:03/100m | - | 6:03:09 18.5 mph | - | 4:53:43 11:12/mi | 11:50:03 |
639 | 260 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:37:43 1:59/100m | - | 2:45:15 20.3 mph | - | 2:14:00 10:13/mi | 5:48:58 |
868 | 532 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:11:17 1:53/100m | - | 5:53:10 19.0 mph | - | 5:23:16 12:20/mi | 12:43:01 |
703 | 1937 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:35:50 1:53/100m | - | 2:42:40 20.7 mph | - | 2:14:35 10:16/mi | 5:49:05 |
1,205 | 1709 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:18:00 2:03/100m | - | 5:41:29 19.7 mph | - | 6:06:54 14:00/mi | 13:24:25 |