		Race							Finish
227	86	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:42 0:20/100m	-	5:58:17 18.8 mph	-	4:26:09 10:09/mi	10:51:34
435	2875	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:34:51 1:50/100m	-	2:46:37 20.2 mph	-	1:58:11 9:01/mi	5:31:28
758	409	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:33:41 1:46/100m	-	2:53:32 19.4 mph	-	2:03:36 9:26/mi	5:52:19