		Race							Finish
607	432	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:23:05 0:36/100m	-	7:42:55 14.5 mph	-	5:17:29 12:06/mi	13:47:36
159	747	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:46:00 2:25/100m	-	2:53:35 19.4 mph	-	1:50:52 8:27/mi	5:43:21
2,224	1500	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:46:20 2:26/100m	-	3:43:18 15.0 mph	-	2:39:32 12:10/mi	7:26:49
1,024	1417	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:38:32 2:02/100m	-	3:12:09 17.5 mph	-	2:00:21 9:11/mi	6:06:07