		Race							Finish
272	458	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:07:07 18.3 mph	-	4:52:14 11:09/mi	11:06:47
858	1230	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:40:39 2:08/100m	-	2:50:23 19.7 mph	-	2:11:13 10:00/mi	5:56:29
1,202	1032	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:41:28 1:05/100m	-	7:01:10 16.0 mph	-	5:27:14 12:29/mi	13:24:45
1,483	1371	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:38:45 2:02/100m	-	3:03:43 18.3 mph	-	2:35:23 11:51/mi	6:34:54
1,189	1282	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:34:07 1:48/100m	-	3:02:44 18.4 mph	-	2:23:33 10:57/mi	6:16:21