		Race							Finish
1,051	1909	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:40:20 2:07/100m	0:09:46	3:29:18 16.0 mph	0:07:01	2:45:17 12:36/mi	7:11:43
506	809	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:16:06 0:25/100m	-	7:03:07 15.9 mph	-	5:16:21 12:04/mi	12:52:12
1,497	1657	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:43:44 1:09/100m	-	8:54:32 12.6 mph	-	4:49:11 11:02/mi	14:49:23
1,515	1708	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:22:09 2:10/100m	-	7:23:47 15.1 mph	-	5:48:59 13:19/mi	14:57:39
1,319	1999	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:38:49 2:03/100m	-	3:10:42 17.6 mph	-	2:19:20 10:38/mi	6:26:07