2019 5150 Nelson Mandela Bay
Nov 24, 2019fullM35-39
#212
Place
Finish
2:59:11
Swim
0:31:58
Bike
1:22:11
Run
0:57:48
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Pro results
0
AG results
5
Races
5
Best finish
#212
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
212 | 151 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:31:58 0:50/100m | - | 1:22:11 81.7 mph | - | 0:57:48 2:12/mi | 2:59:11 |
601 | 1067 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:40:10 2:07/100m | - | 2:45:50 20.3 mph | - | 2:00:05 9:10/mi | 5:42:09 |
790 | 927 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:40:54 1:05/100m | - | 6:34:55 17.0 mph | - | 4:27:31 10:12/mi | 12:01:57 |
1,883 | 1197 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:49:20 2:36/100m | - | 3:14:24 17.3 mph | - | 2:36:00 11:54/mi | 7:00:45 |
1,576 | 846 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:41:36 2:11/100m | - | 3:12:39 17.4 mph | - | 2:27:26 11:15/mi | 6:44:03 |