		Race							Finish
176	143	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:40 0:23/100m	-	6:01:45 18.6 mph	-	3:55:41 8:59/mi	10:24:58
388	703	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:40:05 2:07/100m	-	2:44:06 20.5 mph	-	1:52:23 8:34/mi	5:27:53
659	751	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:43:27 1:09/100m	-	6:37:22 16.9 mph	-	4:03:32 9:17/mi	11:42:06
1,727	813	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:46:55 2:28/100m	-	3:11:13 17.6 mph	-	2:35:01 11:49/mi	6:50:03
1,587	532	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:42:55 2:16/100m	-	3:15:25 17.2 mph	-	2:31:04 11:31/mi	6:45:10