		Race							Finish
450	588	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:59 0:24/100m	-	6:27:41 17.3 mph	-	5:26:11 12:26/mi	12:27:05
1,860	1805	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:45:04 2:22/100m	-	3:25:30 16.3 mph	-	2:34:51 11:49/mi	6:58:59
1,573	1439	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:25:29 2:15/100m	-	7:46:25 14.4 mph	-	5:41:39 13:02/mi	15:20:24
1,763	1689	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:45:39 2:24/100m	-	3:22:51 16.6 mph	-	2:35:02 11:49/mi	7:00:52