2023 IRONMAN 70.3 Port Macquarie
May 10, 2023 / half
#255
Place
Finish time
5:25:53
Swim
0:35:17
Bike
2:47:35
Run
1:58:24
M45-49M45-49
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#177
May 10, 2023 / half
Mar 26, 2023 / half
Nov 13, 2022 / half
Jun 9, 2019 / full
Feb 18, 2019 / half
Dec 4, 2017 / full
May 3, 2016 / full
Feb 8, 2016 / half
May 4, 2015 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
255 | 3665 | IRONMAN 70.3 Port Macquarie 2023Age Group70.3 | May 10, 2023 | 0:35:17 1:51/100m | 0:03:03 | 2:47:35 20.0 mph | 0:01:34 | 1:58:24 9:02/mi | 5:25:53 |
376 | 454 | IRONMAN 70.3 Geelong 2023Age Group70.3 | Mar 26, 2023 | 0:31:04 1:38/100m | 0:04:06 | 2:34:53 21.7 mph | 0:01:55 | 1:53:08 8:38/mi | 5:05:05 |
337 | 954 | IRONMAN 70.3 Melbourne November 2022Age Group70.3 | Nov 13, 2022 | 0:31:40 1:40/100m | - | 2:35:42 21.6 mph | - | 1:49:17 8:20/mi | 5:02:38 |
252 | 1077 | IRONMAN Cairns 2019Age Group140.6 | Jun 9, 2019 | 1:06:11 1:45/100m | - | 5:32:34 20.2 mph | - | 4:14:01 9:41/mi | 11:00:46 |
319 | 944 | IRONMAN 70.3 Geelong 2019Age Group70.3 | Feb 18, 2019 | 0:30:46 1:37/100m | - | 2:37:10 21.3 mph | - | 1:57:54 9:00/mi | 5:11:23 |
199 | 445 | IRONMAN Western Australia 2017Age Group140.6 | Dec 4, 2017 | - | - | 5:23:31 20.7 mph | - | 4:18:10 9:51/mi | 9:48:39 |
319 | 315 | IRONMAN Australia 2016Age Group140.6 | May 3, 2016 | 1:00:44 1:36/100m | - | 5:51:30 19.1 mph | - | 4:11:01 9:34/mi | 11:09:38 |
391 | 879 | IRONMAN 70.3 Geelong 2016Age Group70.3 | Feb 8, 2016 | 0:31:53 1:41/100m | - | 2:38:20 21.2 mph | - | 1:51:54 8:32/mi | 5:07:24 |
177 | 875 | IRONMAN Australia 2015Age Group140.6 | May 4, 2015 | 0:59:35 1:34/100m | - | 5:29:59 20.3 mph | - | 4:03:01 9:16/mi | 10:37:47 |