		Race							Finish
211	1983	IRONMAN 70.3 Langkawi 2019Age Group70.3	Oct 30, 2019	0:44:21 2:20/100m	-	2:59:58 18.7 mph	-	2:21:56 10:50/mi	6:12:23
198	1889	IRONMAN 70.3 Langkawi 2018Age Group70.3	Nov 20, 2018	0:40:15 2:07/100m	-	2:50:05 19.7 mph	-	2:10:15 9:56/mi	5:46:59
55	1515	IRONMAN 70.3 Langkawi 2017Age Group70.3	Nov 13, 2017	0:41:38 2:11/100m	-	2:46:06 20.2 mph	-	1:55:17 8:48/mi	5:27:49