Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,143	767	IRONMAN Lake Placid 2025Age Group140.6	Jul 21, 2025	1:19:25 2:05/100m	0:09:33	7:31:29 14.9 mph	0:12:35	4:33:26 10:26/mi	13:46:29
240	736	IRONMAN 70.3 Muncie 2025Age Group70.3	Jul 14, 2025	0:51:05 2:41/100m	0:05:34	2:49:10 19.9 mph	0:03:54	2:09:02 9:50/mi	5:58:45
463	702	IRONMAN 70.3 Pennsylvania Happy Valley 2025Age Group70.3	Jun 16, 2025	0:43:21 2:17/100m	0:10:39	3:31:29 15.9 mph	0:05:23	1:59:28 9:07/mi	6:30:20
881	1691	IRONMAN 70.3 Michigan 2024Age Group70.3	Sep 16, 2024	0:44:52 2:22/100m	0:06:31	3:07:18 17.9 mph	0:05:50	2:01:24 9:16/mi	6:05:56
1,089	990	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:23:24 2:12/100m	0:10:29	7:19:53 15.3 mph	0:08:18	4:44:10 10:50/mi	13:46:13
389	737	IRONMAN 70.3 Muncie 2024Age Group70.3	Jul 14, 2024	0:53:12 2:48/100m	0:05:17	2:48:23 19.9 mph	0:04:53	2:16:55 10:27/mi	6:08:41
1,160	695	IRONMAN Lake Placid 2023Age Group140.6	Jul 24, 2023	1:27:10 2:18/100m	0:11:14	7:39:41 14.6 mph	0:08:56	5:17:27 12:06/mi	14:44:29
572	805	IRONMAN Lake Placid 2022Age Group140.6	Jul 25, 2022	1:16:25 2:01/100m	-	6:39:03 16.8 mph	-	4:41:01 10:43/mi	12:56:16
893	427	IRONMAN Lake Placid 2021Age Group140.6	Jul 26, 2021	1:23:51 2:12/100m	-	6:58:02 16.1 mph	-	5:24:34 12:23/mi	14:14:24
661	429	IRONMAN Lake Placid 2019Age Group140.6	Jul 29, 2019	1:16:32 2:01/100m	-	6:28:01 17.3 mph	-	4:57:32 11:21/mi	12:59:06
333	423	IRONMAN Lake Placid 2018Age Group140.6	Jul 23, 2018	1:13:25 1:56/100m	-	6:18:25 17.7 mph	-	4:18:01 9:50/mi	12:03:48
327	84	IRONMAN 70.3 Muncie 2018Age Group70.3	Jul 16, 2018	0:45:18 2:23/100m	-	2:36:33 21.5 mph	-	2:05:28 9:34/mi	5:35:34
260	540	IRONMAN Lake Placid 2017Age Group140.6	Jul 24, 2017	1:15:59 2:00/100m	-	5:47:18 19.3 mph	-	4:01:06 9:12/mi	11:19:24
226	84	IRONMAN 70.3 Muncie 2017Age Group70.3	Jul 10, 2017	0:38:30 2:02/100m	-	2:32:46 22.0 mph	-	1:47:40 8:13/mi	5:07:18
228	195	IRONMAN 70.3 Ohio 2016Age Group70.3	Aug 22, 2016	0:49:20 2:36/100m	-	2:34:54 21.7 mph	-	1:47:24 8:11/mi	5:18:59
506	636	IRONMAN Lake Placid 2016Age Group140.6	Jul 25, 2016	1:20:12 2:07/100m	-	6:20:44 17.6 mph	-	4:08:57 9:30/mi	12:07:00
423	282	IRONMAN 70.3 Muncie 2016Age Group70.3	Jul 10, 2016	0:46:55 2:28/100m	-	2:36:55 21.4 mph	-	1:55:03 8:47/mi	5:26:15
325	967	IRONMAN 70.3 Muncie 2015Age Group70.3	Jul 12, 2015	0:39:22 2:04/100m	-	2:35:03 21.7 mph	-	1:49:41 8:22/mi	5:14:23
908	1127	IRONMAN 70.3 Muncie 2014Age Group70.3	Jul 15, 2014	0:59:20 3:07/100m	-	3:04:49 18.2 mph	-	2:06:55 9:41/mi	6:18:25

Damon Lupher

Race history