Triathlon Lab

		Race							Finish
413	630	IRONMAN 70.3 Hawaii 2026Age Group70.3	May 31, 2026	0:35:42 1:53/100m	0:06:28	3:11:21 17.6 mph	0:05:16	2:22:55 10:54/mi	6:21:43
357	438	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:31:22 1:39/100m	0:06:44	2:34:41 21.7 mph	0:05:10	1:50:14 8:24/mi	5:08:11
DNF	205	IRONMAN 70.3 Hawaii 2025Age Group70.3	Jun 1, 2025	0:34:49 1:50/100m	0:07:51	3:13:34 17.4 mph	0:06:18	-	DNFDNF
398	1904	IRONMAN 70.3 Indian Wells La Quinta 2024Age Group70.3	Dec 9, 2024	0:31:23 1:39/100m	0:06:18	2:35:07 21.7 mph	0:04:48	1:56:37 8:54/mi	5:14:13
368	689	IRONMAN 70.3 Hawaii 2024Age Group70.3	Jun 2, 2024	0:13:03 0:41/100m	0:07:14	3:09:12 17.8 mph	0:05:26	2:33:32 11:43/mi	6:08:28
524	897	IRONMAN 70.3 Indian Wells La Quinta 2023Age Group70.3	Dec 4, 2023	0:31:12 1:39/100m	0:09:26	2:37:35 21.3 mph	0:05:24	1:51:46 8:31/mi	5:15:22
374	900	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:30:30 1:36/100m	-	2:50:08 19.7 mph	-	1:54:01 8:42/mi	5:27:01
DSQ	915	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	-	-	-	-	-	DSQDSQ
439	2362	IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3	Dec 11, 2018	0:33:30 1:46/100m	-	2:38:51 21.1 mph	-	1:57:47 8:59/mi	5:18:54
921	2726	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:30:17 1:36/100m	-	2:58:47 18.8 mph	-	2:14:31 10:16/mi	5:53:03
530	2613	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:31:18 1:39/100m	-	2:58:20 18.8 mph	-	1:51:21 8:30/mi	5:31:47

Matthew De Cew