Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,350	783	IRONMAN 70.3 Boise 2025Age Group70.3	Jul 27, 2025	0:54:16 2:51/100m	0:06:53	3:02:19 18.4 mph	0:06:00	3:48:45 17:27/mi	7:58:14
2,200	756	IRONMAN 70.3 Oceanside 2025Age Group70.3	Apr 7, 2025	0:51:07 2:41/100m	0:08:12	3:09:22 17.7 mph	0:03:03	3:25:50 15:42/mi	7:37:34
2,055	313	IRONMAN 70.3 Oregon 2023Age Group70.3	Jul 24, 2023	0:24:29 1:17/100m	0:09:09	3:10:46 17.6 mph	0:07:27	3:40:19 16:48/mi	7:32:11
731	198	IRONMAN 70.3 Indian Wells La Quinta 2022Age Group70.3	Dec 5, 2022	0:38:40 2:02/100m	-	2:38:44 21.2 mph	-	2:27:36 11:15/mi	5:55:07
3,439	2856	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:45:44 2:24/100m	-	3:00:21 18.6 mph	-	2:46:51 12:44/mi	6:44:23
475	123	IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3	Sep 19, 2022	0:38:03 2:00/100m	-	3:00:05 18.7 mph	-	2:18:32 10:34/mi	6:04:27
588	380	IRONMAN 70.3 Oregon 2022Age Group70.3	Jul 11, 2022	0:21:54 1:09/100m	-	2:44:34 20.4 mph	-	2:06:06 9:37/mi	5:21:50
461	1391	IRONMAN 70.3 Victoria 2022Age Group70.3	May 30, 2022	0:37:03 1:57/100m	-	2:53:38 19.3 mph	-	2:02:01 9:18/mi	5:39:32
688	714	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:40:12 2:07/100m	-	2:38:50 21.1 mph	-	2:37:22 12:00/mi	6:04:35
522	652	IRONMAN 70.3 Oceanside 2021Age Group70.3	Nov 4, 2021	0:46:33 2:27/100m	-	2:46:53 20.1 mph	-	2:05:07 9:33/mi	5:48:42
2,814	2942	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:48:09 2:32/100m	-	3:12:05 17.5 mph	-	2:15:59 10:22/mi	6:24:28
549	541	IRONMAN 70.3 Oregon 2021Age Group70.3	Jul 26, 2021	0:23:58 1:16/100m	-	2:38:21 21.2 mph	-	2:11:44 10:03/mi	5:23:26
453	653	IRONMAN 70.3 Hawaii 2021Age Group70.3	Jun 7, 2021	0:45:44 2:24/100m	-	3:04:17 18.2 mph	-	2:32:20 11:37/mi	6:34:32
1,284	605	IRONMAN Florida 2018Age Group140.6	Nov 5, 2018	1:18:00 2:03/100m	-	6:24:58 17.5 mph	-	7:10:10 16:24/mi	15:13:42
636	316	IRONMAN 70.3 Sunshine Coast 2018Age Group70.3	Aug 27, 2018	0:38:48 2:03/100m	-	2:36:00 21.5 mph	-	2:03:40 9:26/mi	5:25:57
401	324	IRONMAN 70.3 Coeur d'Alene 2018Age Group70.3	Jun 25, 2018	0:37:07 1:57/100m	-	2:55:34 19.1 mph	-	2:03:56 9:27/mi	5:42:59
584	1144	IRONMAN 70.3 Victoria 2017Age Group70.3	Jun 5, 2017	0:35:01 1:51/100m	-	3:12:44 17.4 mph	-	2:08:30 9:48/mi	6:01:45

Roger Holcombe

Race history