2023 IRONMAN Frankfurt
Jul 3, 2023fullM40-44
#176
Place
Finish
9:57:05
Swim
1:02:43
Bike
5:22:15
Run
3:21:42
Building race view...
Pro results
0
AG results
2
Races
2
Best finish
#153
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
176 | 1337 | IRONMAN Frankfurt 2023Age Group140.6 | Jul 3, 2023 | 1:02:43 1:39/100m | 0:06:18 | 5:22:15 20.8 mph | 0:04:07 | 3:21:42 7:42/mi | 9:57:05 |
153 | 827 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:01:23 1:37/100m | - | 5:26:20 20.6 mph | - | 3:23:33 7:46/mi | 9:58:01 |