		Race							Finish
DNS	1926	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	-	-	-	-	-	DNSDNS
151	651	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:10 0:21/100m	0:05:28	5:50:09 19.2 mph	0:03:10	3:55:50 9:00/mi	10:07:47
144	233	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:31:55 1:41/100m	-	3:03:11 18.3 mph	-	1:55:16 8:47/mi	5:35:51
DNF	545	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	-	-	-	DNFDNF
487	1322	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:03:55 1:41/100m	-	6:04:47 18.4 mph	-	4:16:40 9:47/mi	11:38:31
472	1354	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:10:54 1:52/100m	-	5:44:37 19.5 mph	-	4:08:22 9:28/mi	11:15:26