2022 IRONMAN 70.3 Mossel Bay
Nov 6, 2022halfM30-34
#155
Place
Finish
5:38:20
Swim
0:32:56
Bike
3:11:23
Run
1:47:10
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#67
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
155 | 927 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:32:56 1:44/100m | - | 3:11:23 17.5 mph | - | 1:47:10 8:10/mi | 5:38:20 |
67 | 300 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:33:28 1:46/100m | - | 2:34:02 21.8 mph | - | 1:36:26 7:21/mi | 4:52:16 |
273 | 581 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:01:37 1:37/100m | - | 5:50:09 19.2 mph | - | 3:50:05 8:46/mi | 10:49:07 |
480 | 801 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:09:58 1:50/100m | - | 5:52:27 19.1 mph | - | 4:05:12 9:21/mi | 11:17:08 |