2022 IRONMAN 70.3 Mossel Bay
Nov 6, 2022halfM40-44
#112
Place
Finish
5:28:46
Swim
0:34:15
Bike
2:59:27
Run
1:47:55
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Pro results
0
AG results
3
Races
3
Best finish
#112
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
112 | 1278 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:34:15 1:48/100m | - | 2:59:27 18.7 mph | - | 1:47:55 8:14/mi | 5:28:46 |
675 | 1136 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:36:42 0:58/100m | - | 6:32:00 17.1 mph | - | 4:23:33 10:03/mi | 11:44:19 |
643 | 1031 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:12:06 1:54/100m | - | 6:05:52 18.4 mph | - | 4:12:54 9:39/mi | 11:44:44 |