		Race							Finish
797	2514	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:09 1:45/100m	0:07:01	3:22:42 16.6 mph	0:07:05	2:21:09 10:46/mi	6:31:07
392	685	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:09 0:22/100m	0:06:07	6:25:59 17.4 mph	0:08:50	4:59:11 11:25/mi	11:54:16
511	1688	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:37 1:49/100m	-	3:20:34 16.7 mph	-	2:13:11 10:09/mi	6:20:09
697	1476	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:10:13 1:51/100m	-	5:51:41 19.1 mph	-	4:41:01 10:43/mi	11:53:38