		Race							Finish
185	1785	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:43:30 2:17/100m	0:04:30	2:46:16 20.2 mph	0:03:42	2:02:38 9:21/mi	5:40:36
428	1033	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:13:12 1:56/100m	-	5:43:51 19.5 mph	-	4:19:30 9:54/mi	11:25:17
724	1066	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:16:52 2:01/100m	-	5:47:01 19.4 mph	-	4:38:28 10:37/mi	11:58:41