2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM50-54
#814
Place
Finish
6:32:08
Swim
0:33:16
Bike
3:11:29
Run
2:31:39
Pro results
0
AG results
6
Races
6
Best finish
#511
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
814 | 2319 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:33:16 1:45/100m | 0:06:50 | 3:11:29 17.5 mph | 0:08:54 | 2:31:39 11:34/mi | 6:32:08 |
627 | 2234 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:38:26 2:01/100m | 0:05:44 | 3:08:15 17.8 mph | 0:06:13 | 2:33:18 11:42/mi | 6:31:55 |
511 | 2111 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:39:33 2:05/100m | 0:06:03 | 2:57:10 18.9 mph | 0:05:20 | 2:15:26 10:20/mi | 6:03:33 |
764 | 1773 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:33:54 1:47/100m | - | 3:19:43 16.8 mph | - | 2:37:20 12:00/mi | 6:41:34 |
704 | 1520 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:08:49 1:49/100m | - | 6:03:43 18.5 mph | - | 4:50:56 11:06/mi | 12:16:36 |
865 | 1593 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:13:52 1:57/100m | - | 6:03:07 18.5 mph | - | 4:53:07 11:11/mi | 12:23:50 |