2023 IRONMAN African Championship South Africa
Mar 6, 2023 / full
#431
Place
Finish time
12:13:13
Swim
0:13:07
Bike
6:48:44
Run
4:43:53
M50-54M50-54
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#431
Mar 6, 2023 / full
Apr 3, 2017 / full
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
431 | 713 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:13:07 0:21/100m | 0:12:03 | 6:48:44 16.4 mph | 0:15:25 | 4:43:53 10:50/mi | 12:13:13 |
1,118 | 1581 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:06:16 1:45/100m | - | 6:37:24 16.9 mph | - | 4:47:52 10:59/mi | 13:07:52 |