		Race							Finish
1,228	1830	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	0:53:39 2:49/100m	0:13:36	3:35:44 15.6 mph	0:07:59	2:30:05 11:27/mi	7:21:02
491	875	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:43:07 2:16/100m	0:12:04	3:14:45 17.2 mph	0:07:17	2:14:36 10:16/mi	6:31:49
572	194	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:19 0:24/100m	0:08:44	7:13:04 15.5 mph	0:08:38	6:07:03 14:00/mi	13:52:49
1,150	1039	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:15:04 1:59/100m	-	7:00:19 16.0 mph	-	4:55:51 11:17/mi	13:33:22
1,327	1076	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:22:05 2:10/100m	-	6:57:27 16.1 mph	-	5:03:34 11:35/mi	13:46:30