2025 5150 Nelson Mandela Bay
Mar 31, 2025fullM40-44
#109
Place
Finish
2:47:43
Swim
0:32:36
Bike
1:16:06
Run
0:51:25
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Pro results
0
AG results
5
Races
5
Best finish
#109
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
109 | 397 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:32:36 0:51/100m | 0:04:49 | 1:16:06 88.3 mph | 0:02:48 | 0:51:25 1:58/mi | 2:47:43 |
825 | 1107 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:34:38 1:49/100m | - | 3:25:03 16.4 mph | - | 2:35:50 11:53/mi | 6:46:44 |
1,875 | 930 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:42:06 2:13/100m | - | 3:16:17 17.1 mph | - | 2:49:06 12:54/mi | 7:00:11 |
1,403 | 871 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:11:48 1:53/100m | - | 7:11:16 15.6 mph | - | 5:47:38 13:15/mi | 14:30:47 |
1,701 | 921 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:14:59 1:58/100m | - | 7:51:18 14.3 mph | - | 6:06:42 13:59/mi | 15:34:23 |