Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
843	443	IRONMAN Lanzarote 2026Age Group140.6	May 24, 2026	1:23:23 2:12/100m	0:08:45	7:41:54 14.5 mph	0:14:35	4:59:51 11:26/mi	14:28:28
1,771	2354	IRONMAN Copenhagen 2025Age Group140.6	Aug 18, 2025	1:19:11 2:05/100m	0:08:49	5:54:32 18.9 mph	0:09:47	4:39:52 10:40/mi	12:12:10
1,291	620	IRONMAN 70.3 Elsinore 2025Age Group70.3	Jun 22, 2025	0:44:36 2:21/100m	0:09:21	2:47:39 20.0 mph	0:06:59	2:09:06 9:51/mi	5:57:42
2,071	1099	IRONMAN 70.3 Valencia 2024Age Group70.3	Apr 22, 2024	0:44:47 2:21/100m	0:08:07	3:12:36 17.4 mph	0:11:02	2:15:32 10:20/mi	6:32:04
1,400	3147	IRONMAN 70.3 Cascais Portugal 2023Age Group70.3	Oct 23, 2023	0:38:39 2:02/100m	0:11:00	3:15:00 17.2 mph	0:09:21	2:05:54 9:36/mi	6:19:55
968	956	IRONMAN 70.3 Swansea 2023Age Group70.3	Jul 17, 2023	0:42:41 2:15/100m	0:11:04	3:32:43 15.8 mph	0:09:01	2:08:32 9:48/mi	6:44:01
DNF	965	IRONMAN 70.3 Swansea 2022Age Group70.3	Aug 7, 2022	0:44:35 2:21/100m	-	-	-	-	DNFDNF
1,336	1872	IRONMAN 70.3 European Championship Elsinore 2022Age Group70.3	Jun 29, 2022	0:44:21 2:20/100m	-	2:46:46 20.1 mph	-	2:12:07 10:05/mi	6:00:31
765	1854	IRONMAN 70.3 Cascais Portugal 2021Age Group70.3	Oct 24, 2021	0:41:54 2:12/100m	-	3:02:49 18.4 mph	-	2:05:58 9:36/mi	6:10:04
1,010	2079	IRONMAN Copenhagen 2021Age Group140.6	Aug 23, 2021	1:29:01 2:21/100m	-	5:57:36 18.8 mph	-	4:41:18 10:44/mi	12:29:35
1,709	2685	IRONMAN Emilia Romagna 2019Age Group140.6	Sep 22, 2019	1:26:02 2:16/100m	-	5:59:51 18.7 mph	-	4:27:42 10:13/mi	12:19:09
1,292	2109	IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3	Jun 24, 2019	0:42:34 2:14/100m	-	2:40:14 21.0 mph	-	1:54:59 8:46/mi	5:35:31
1,342	2743	IRONMAN Copenhagen 2017Age Group140.6	Aug 21, 2017	1:23:46 2:12/100m	-	5:38:39 19.8 mph	-	4:28:46 10:15/mi	11:50:28

Paul Dorrell

Race history