		Race							Finish
577	798	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:23:29 2:12/100m	-	5:58:00 18.7 mph	-	4:20:04 9:55/mi	11:52:36
500	774	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:38:08 2:00/100m	-	2:44:52 20.4 mph	-	2:02:04 9:19/mi	5:37:05
830	324	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:19:36 2:06/100m	-	6:09:13 18.2 mph	-	5:52:21 13:26/mi	13:34:04
612	92	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:21:23 2:09/100m	-	6:29:01 17.3 mph	-	4:37:20 10:35/mi	12:45:34