2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM60-64
#946
Place
Finish
12:28:46
Swim
0:43:35
Bike
7:12:32
Run
4:23:59
Pro results
0
AG results
8
Races
8
Best finish
#382
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
946 | 458 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:43:35 1:09/100m | - | 7:12:32 15.5 mph | - | 4:23:59 10:04/mi | 12:28:46 |
1,952 | 337 | IRONMAN World Championship 2018Age Group140.6 | Oct 14, 2018 | 1:28:40 2:20/100m | - | 6:19:03 17.7 mph | - | 5:16:48 12:05/mi | 13:13:59 |
2,208 | 235 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:42:56 2:16/100m | - | 3:10:56 17.6 mph | - | 2:04:55 9:32/mi | 6:07:06 |
382 | 2218 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:38:45 2:02/100m | - | 2:49:43 19.8 mph | - | 1:53:14 8:38/mi | 5:31:18 |
1,355 | 2141 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:58:45 18.8 mph | - | 2:26:07 11:09/mi | 5:28:54 |
885 | 2134 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:40:19 2:07/100m | - | 2:55:31 19.1 mph | - | 1:59:53 9:09/mi | 5:50:32 |
1,140 | 1654 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:27:02 2:17/100m | - | 7:16:45 15.4 mph | - | 5:27:00 12:28/mi | 14:33:53 |
DNF | 1904 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | - | - | - | - | - | DNFDNF |