Triathlon Lab

		Race							Finish
829	1244	IRONMAN New Zealand 2026Age Group140.6	Mar 7, 2026	1:18:14 2:04/100m	0:12:09	7:08:36 15.7 mph	0:08:10	5:37:52 12:53/mi	14:25:00
660	330	IRONMAN Cairns 2025Age Group140.6	Jun 16, 2025	1:26:05 2:16/100m	0:09:24	6:29:39 17.2 mph	0:07:26	5:28:45 12:32/mi	13:41:20
567	950	IRONMAN New Zealand 2025Age Group140.6	Mar 3, 2025	1:17:41 2:03/100m	0:11:40	6:47:24 16.5 mph	0:09:48	5:51:26 13:24/mi	14:17:59
539	991	IRONMAN New Zealand 2024Age Group140.6	Mar 3, 2024	1:24:12 2:13/100m	0:10:51	6:49:23 16.4 mph	0:07:12	5:43:12 13:05/mi	14:14:50
539	885	IRONMAN New Zealand 2023Age Group140.6	Mar 4, 2023	1:15:11 1:59/100m	0:09:24	7:27:41 15.0 mph	0:10:39	5:49:07 13:19/mi	14:52:01
697	1221	IRONMAN Cairns 2022Age Group140.6	Jun 13, 2022	1:21:12 2:08/100m	-	6:48:27 16.4 mph	-	4:58:38 11:23/mi	13:28:39
DNS	540	IRONMAN Cairns 2021Age Group140.6	Jun 7, 2021	-	-	-	-	-	DNSDNS
359	281	IRONMAN New Zealand 2021Age Group140.6	Mar 28, 2021	1:13:41 1:56/100m	-	6:33:20 17.1 mph	-	5:20:51 12:14/mi	13:24:42
722	439	IRONMAN New Zealand 2020Age Group140.6	Mar 9, 2020	1:13:29 1:56/100m	-	6:38:31 16.8 mph	-	5:28:03 12:31/mi	13:35:37
873	1244	IRONMAN Cairns 2019Age Group140.6	Jun 9, 2019	1:17:06 2:02/100m	-	6:48:15 16.4 mph	-	6:02:35 13:50/mi	14:24:30
952	1437	IRONMAN New Zealand 2019Age Group140.6	Mar 2, 2019	1:12:40 1:55/100m	-	6:52:50 16.3 mph	-	5:43:41 13:06/mi	14:01:10
635	1084	IRONMAN New Zealand 2018Age Group140.6	Mar 6, 2018	1:09:05 1:49/100m	-	6:25:55 17.4 mph	-	5:26:25 12:27/mi	13:11:45
771	1008	IRONMAN New Zealand 2017Age Group140.6	Mar 5, 2017	1:28:38 2:20/100m	-	7:05:41 15.8 mph	-	5:56:36 13:36/mi	14:44:37

Tony Frost