Triathlon Lab

		Race							Finish
782	592	IRONMAN 70.3 Mont Tremblant 2026Age Group70.3	Jun 21, 2026	0:33:01 1:44/100m	0:04:08	2:52:12 19.5 mph	0:02:12	1:56:42 8:54/mi	5:28:14
325	210	IRONMAN 70.3 Victoria 2026Age Group70.3	May 25, 2026	0:32:31 1:43/100m	0:03:14	3:09:14 17.8 mph	0:02:24	1:53:38 8:40/mi	5:41:01
480	421	IRONMAN 70.3 Maine 2025Age Group70.3	Jul 28, 2025	0:25:15 1:20/100m	0:04:48	3:00:41 18.6 mph	0:02:30	1:55:50 8:50/mi	5:29:05
1,031	508	IRONMAN 70.3 Mont Tremblant 2024Age Group70.3	Jun 24, 2024	0:25:45 1:21/100m	0:07:52	3:15:38 17.2 mph	0:04:14	1:59:03 9:05/mi	5:52:31
617	692	IRONMAN 70.3 Eagleman 2023Age Group70.3	Jun 12, 2023	0:37:02 1:57/100m	0:04:11	3:11:05 17.6 mph	0:05:59	1:55:12 8:47/mi	5:53:30
1,134	2184	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:37:32 1:59/100m	-	3:01:21 18.5 mph	-	2:01:18 9:15/mi	5:49:18
68	1721	5150 Mont-Tremblant 2018Age Group140.6	Aug 14, 2018	0:30:56 0:49/100m	-	1:21:24 82.5 mph	-	0:45:03 1:43/mi	0:46:52

Rudy Allen