2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM30-34
#187
Place
Finish
10:08:56
Swim
1:00:44
Bike
5:05:58
Run
3:56:25
Building race view...
Pro results
0
AG results
4
Races
4
Best finish
#84
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
187 | 222 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:00:44 1:36/100m | - | 5:05:58 22.0 mph | - | 3:56:25 9:01/mi | 10:08:56 |
189 | 184 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:04:19 1:42/100m | - | 5:23:14 20.8 mph | - | 4:03:34 9:17/mi | 10:36:34 |
84 | 138 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:29:11 1:32/100m | - | 2:28:47 22.6 mph | - | 1:42:42 7:50/mi | 4:47:12 |
303 | 123 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:02:42 1:39/100m | - | 6:21:18 17.6 mph | - | 4:07:56 9:27/mi | 11:37:34 |