2019 5150 Nelson Mandela Bay
Nov 24, 2019fullM35-39
#102
Place
Finish
2:45:02
Swim
0:26:30
Bike
1:15:46
Run
0:58:12
Pro results
0
AG results
5
Races
5
Best finish
#102
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
102 | 173 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:26:30 0:42/100m | - | 1:15:46 88.7 mph | - | 0:58:12 2:13/mi | 2:45:02 |
756 | 996 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:35:21 0:56/100m | - | 6:29:04 17.3 mph | - | 4:33:08 10:25/mi | 11:55:42 |
940 | 1127 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:06:08 1:44/100m | - | 6:15:47 17.9 mph | - | 4:52:26 11:09/mi | 12:36:57 |
216 | 313 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:29:22 0:46/100m | - | 1:20:52 83.1 mph | - | 1:03:39 2:26/mi | 2:58:49 |
1,231 | 1162 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:35:34 1:52/100m | - | 3:05:19 18.1 mph | - | 2:12:18 10:05/mi | 6:10:10 |