		Race							Finish
243	1441	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:34:45 1:50/100m	-	2:41:03 20.9 mph	-	1:46:29 8:07/mi	5:16:00
539	1611	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:35:29 1:52/100m	-	2:54:09 19.3 mph	-	1:59:33 9:07/mi	5:42:17
693	1334	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:06:10 1:44/100m	-	5:57:07 18.8 mph	-	4:32:06 10:23/mi	11:53:26
652	1022	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:33:53 21.8 mph	-	2:17:01 10:27/mi	4:56:37
1,450	1121	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:33:21 1:45/100m	-	2:58:26 18.8 mph	-	2:24:53 11:03/mi	6:23:21