Triathlon Lab

		Race							Finish
511	952	IRONMAN Vietnam 2026Age Group140.6	May 10, 2026	1:26:47 2:17/100m	0:05:19	7:18:31 15.3 mph	0:08:41	5:50:37 13:22/mi	14:49:56
227	366	IRONMAN 70.3 Davao 2026Age Group70.3	Mar 22, 2026	0:51:19 2:42/100m	0:06:29	2:51:15 19.6 mph	0:05:45	2:35:38 11:52/mi	6:30:27
906	625	IRONMAN Japan South Hokkaido 2025Age Group140.6	Sep 15, 2025	1:34:36 2:29/100m	0:09:03	7:21:16 15.2 mph	0:09:39	6:34:56 15:04/mi	15:49:29
330	801	IRONMAN 70.3 Lapu Lapu 2025Age Group70.3	Aug 11, 2025	0:41:22 2:11/100m	0:05:42	2:56:32 19.0 mph	0:06:25	2:38:55 12:07/mi	6:28:55
235	395	IRONMAN Subic Bay Philippines 2024Age Group140.6	Jun 10, 2024	1:29:08 2:21/100m	0:05:23	6:57:54 16.1 mph	0:08:57	6:36:31 15:07/mi	15:17:52
506	619	IRONMAN 70.3 Lapu Lapu 2024Age Group70.3	Apr 22, 2024	0:54:45 2:53/100m	0:05:29	3:06:25 18.0 mph	0:05:58	3:19:32 15:13/mi	7:32:08
1,485	503	IRONMAN 70.3 Santa Cruz 2023Age Group70.3	Sep 11, 2023	0:43:55 2:19/100m	0:10:58	3:00:25 18.6 mph	0:07:13	2:36:50 11:58/mi	6:39:22
276	419	IRONMAN 70.3 Puerto Princesa 2022Age Group70.3	Nov 13, 2022	0:43:24 2:17/100m	-	2:50:19 19.7 mph	-	2:51:21 13:04/mi	6:35:03
338	449	IRONMAN 70.3 Philippines 2022Age Group70.3	Aug 7, 2022	0:45:21 2:23/100m	-	3:06:43 18.0 mph	-	2:51:48 13:06/mi	6:54:51
118	265	IRONMAN Subic Bay Philippines 2022Age Group140.6	Mar 6, 2022	1:27:24 2:18/100m	-	6:46:51 16.5 mph	-	6:31:01 14:55/mi	15:04:09
DNF	359	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	-	-	-	-	-	DNFDNF
1,052	760	IRONMAN 70.3 Davao Philippines 2019Age Group70.3	Mar 25, 2019	0:52:28 2:46/100m	-	3:16:06 17.1 mph	-	3:25:37 15:41/mi	7:45:23
1,060	839	IRONMAN 70.3 Asia-Pacific Championship Philippines 2018Age Group70.3	Aug 6, 2018	0:48:54 2:34/100m	-	3:06:07 18.0 mph	-	3:16:34 15:00/mi	7:25:01

Richard Salazar

Race history