2023 IRONMAN 70.3 Cascais Portugal
Oct 23, 2023halfM45-49
#1,449
Place
Finish
6:24:41
Swim
0:38:50
Bike
3:14:44
Run
2:18:21
Pro results
0
AG results
9
Races
9
Best finish
#79
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,449 | 2357 | IRONMAN 70.3 Cascais Portugal 2023Age Group70.3 | Oct 23, 2023 | 0:38:50 2:03/100m | 0:06:37 | 3:14:44 17.2 mph | 0:06:09 | 2:18:21 10:33/mi | 6:24:41 |
DNS | 1461 | IRONMAN 70.3 Duisburg 2023Age Group70.3 | Aug 7, 2023 | - | - | - | - | - | DNSDNS |
79 | 2340 | 5150 Westfriesland 2023Age Group140.6 | Jun 26, 2023 | 0:32:17 0:51/100m | 0:05:13 | 1:10:04 95.9 mph | 0:03:46 | 0:54:39 2:05/mi | 2:45:59 |
705 | 1165 | IRONMAN 70.3 Westfriesland 2022Age Group70.3 | Jun 29, 2022 | 0:51:17 2:42/100m | - | 2:39:26 21.1 mph | - | 2:03:59 9:27/mi | 5:46:22 |
719 | 806 | IRONMAN 70.3 Westfriesland 2021Age Group70.3 | Sep 26, 2021 | 0:49:03 2:35/100m | - | 3:08:01 17.9 mph | - | 2:09:04 9:51/mi | 6:18:04 |
1,352 | 1643 | IRONMAN 70.3 Cascais Portugal 2019Age Group70.3 | Sep 30, 2019 | 0:42:25 2:14/100m | - | 2:52:46 19.4 mph | - | 2:15:52 10:22/mi | 6:07:08 |
406 | 290 | Multisport Festival Westfriesland 5150 2019Age Group140.6 | Jul 7, 2019 | 0:35:09 0:56/100m | - | 1:13:06 91.9 mph | - | 0:55:47 2:08/mi | 2:50:13 |
203 | 213 | Multisport Festival Westfriesland 4:18:4 2019Age Group140.6 | Jan 1, 2019 | 0:06:35 0:10/100m | - | 0:44:54 149.6 mph | - | 0:26:26 1:00/mi | 1:25:19 |
1,238 | 1574 | IRONMAN 70.3 Cascais Portugal 2018Age Group70.3 | Oct 2, 2018 | 0:42:19 2:14/100m | - | 2:49:22 19.8 mph | - | 2:11:37 10:02/mi | 5:56:50 |