		Race							Finish
281	1014	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:36:48 1:56/100m	0:05:30	3:15:51 17.1 mph	0:05:47	1:38:21 7:30/mi	5:42:18
725	684	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:29:49 0:47/100m	-	6:28:25 17.3 mph	-	4:40:23 10:42/mi	11:52:00
91	481	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:28:10 1:29/100m	-	2:39:39 21.0 mph	-	1:43:12 7:52/mi	4:57:38