		Race							Finish
109	454	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:14:00 1:57/100m	0:04:29	6:35:31 17.0 mph	0:05:08	3:48:06 8:42/mi	11:47:15
157	475	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:41 0:22/100m	0:04:25	5:48:11 19.3 mph	0:08:11	3:55:32 8:59/mi	10:10:00
1,892	1232	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	0:35:40 1:53/100m	-	2:39:40 21.0 mph	-	1:42:29 7:49/mi	5:07:24
261	244	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:37:26 1:58/100m	-	2:46:57 20.1 mph	-	1:44:43 7:59/mi	5:17:38
217	945	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:36:50 1:56/100m	-	2:43:33 20.5 mph	-	1:47:08 8:10/mi	5:17:18