		Race							Finish
577	2424	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:37:39 1:59/100m	0:05:22	3:31:31 15.9 mph	0:07:20	1:53:15 8:38/mi	6:15:08
175	1665	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:04 2:13/100m	-	2:42:23 20.7 mph	-	1:36:02 7:19/mi	5:08:44
388	1383	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:42:08 1:07/100m	-	6:16:35 17.8 mph	-	3:42:22 8:29/mi	10:51:01
291	1551	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:42:27 2:14/100m	-	2:52:19 19.5 mph	-	1:41:35 7:45/mi	5:24:38