2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM30-34
#158
Place
Finish
5:27:57
Swim
0:28:49
Bike
3:00:56
Run
1:49:38
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#128
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
158 | 1296 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:28:49 1:31/100m | 0:04:15 | 3:00:56 18.6 mph | 0:04:19 | 1:49:38 8:22/mi | 5:27:57 |
174 | 1223 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:34:43 1:50/100m | 0:03:56 | 2:51:58 19.5 mph | 0:02:25 | 1:53:41 8:40/mi | 5:26:44 |
128 | 685 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:30:18 1:36/100m | - | 3:00:06 18.6 mph | - | 1:54:21 8:43/mi | 5:32:35 |
417 | 656 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:34:27 1:49/100m | - | 2:48:13 20.0 mph | - | 2:02:34 9:21/mi | 5:34:05 |