2022 IRONMAN 70.3 Cascais Portugal
Oct 16, 2022halfM30-34
#1,019
Place
Finish
5:51:23
Swim
0:34:07
Bike
2:56:53
Run
2:08:21
Pro results
0
AG results
4
Races
4
Best finish
#470
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,019 | 1849 | IRONMAN 70.3 Cascais Portugal 2022Age Group70.3 | Oct 16, 2022 | 0:34:07 1:48/100m | - | 2:56:53 19.0 mph | - | 2:08:21 9:47/mi | 5:51:23 |
2,331 | 269 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:45:34 2:24/100m | - | 3:51:42 14.5 mph | - | 2:36:28 11:56/mi | 7:31:09 |
531 | 558 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:33:11 0:52/100m | - | 6:12:12 18.1 mph | - | 4:22:08 10:00/mi | 11:16:54 |
470 | 517 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:35:26 1:52/100m | - | 2:47:22 20.1 mph | - | 2:06:04 9:37/mi | 5:37:20 |