		Race							Finish
560	1048	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:33:32 2:28/100m	0:03:59	6:31:08 17.2 mph	0:12:02	5:19:06 12:10/mi	13:39:48
837	455	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:40:47 1:04/100m	-	6:14:24 17.9 mph	-	4:57:13 11:20/mi	12:10:16
548	2062	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:40:57 2:09/100m	-	2:48:19 20.0 mph	-	2:02:32 9:21/mi	5:43:03