		Race							Finish
115	340	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:17:00 0:27/100m	-	5:43:23 19.6 mph	-	3:42:42 8:30/mi	9:54:32
548	143	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:53:40 2:49/100m	-	2:36:32 21.5 mph	-	1:58:42 9:03/mi	5:39:03
591	435	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:50:16 2:39/100m	-	2:47:34 20.0 mph	-	1:56:43 8:54/mi	5:46:28