		Race							Finish
305	267	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	5:48:29 19.3 mph	-	5:21:25 12:15/mi	11:18:53
807	662	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:48:17 2:32/100m	-	2:46:09 20.2 mph	-	2:06:29 9:39/mi	5:53:36
1,287	734	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:49:08 1:18/100m	-	6:42:06 16.7 mph	-	5:53:02 13:28/mi	13:45:33
757	764	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:44:55 2:22/100m	-	2:58:22 18.8 mph	-	2:01:43 9:17/mi	5:56:05