2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM45-49
#416
Place
Finish
6:00:46
Swim
0:42:45
Bike
3:03:17
Run
2:06:35
Pro results
0
AG results
5
Races
5
Best finish
#412
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
416 | 338 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:42:45 2:15/100m | 0:04:21 | 3:03:17 18.3 mph | 0:03:48 | 2:06:35 9:39/mi | 6:00:46 |
412 | 1959 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:53:39 2:49/100m | 0:03:50 | 3:00:38 18.6 mph | 0:03:45 | 2:09:50 9:54/mi | 6:11:41 |
650 | 1774 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:50:24 2:39/100m | 0:04:41 | 2:57:46 18.9 mph | 0:02:57 | 2:18:31 10:34/mi | 6:14:19 |
413 | 1431 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:43:21 2:17/100m | - | 3:02:52 18.3 mph | - | 2:17:53 10:31/mi | 6:10:55 |
963 | 1395 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:48:11 2:32/100m | - | 2:53:27 19.4 mph | - | 2:18:16 10:33/mi | 6:08:42 |