		Race							Finish
213	304	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:31 0:20/100m	-	5:41:16 19.7 mph	-	4:38:07 10:36/mi	10:43:38
279	793	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:34:02 1:47/100m	-	2:38:49 21.2 mph	-	1:55:11 8:47/mi	5:18:44
613	798	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:36:18 0:57/100m	-	6:14:48 17.9 mph	-	4:28:32 10:14/mi	11:31:48
1,225	919	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:38:03 2:00/100m	-	3:10:16 17.7 mph	-	2:20:53 10:45/mi	6:21:54