2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023 / half
#344
Place
Finish time
5:49:17
Swim
0:38:25
Bike
2:56:51
Run
2:04:56
M40-44M40-44
Building race view...
Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#242
Nov 20, 2023 / half
Nov 6, 2022 / half
Oct 2, 2022 / half
Jun 2, 2019 / half
Apr 8, 2019 / full
Jun 5, 2018 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
344 | 1551 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:38:25 2:01/100m | 0:04:35 | 2:56:51 19.0 mph | 0:04:30 | 2:04:56 9:32/mi | 5:49:17 |
355 | 401 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:33:29 1:46/100m | - | 3:12:00 17.5 mph | - | 2:10:49 9:59/mi | 6:05:06 |
242 | 731 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:39:20 2:04/100m | - | 2:53:07 19.4 mph | - | 2:18:30 10:34/mi | 6:00:41 |
467 | 962 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:36:54 1:57/100m | - | 2:44:18 20.4 mph | - | 1:58:57 9:04/mi | 5:33:55 |
665 | 860 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:36:00 0:57/100m | - | 6:31:56 17.1 mph | - | 4:19:25 9:54/mi | 11:42:46 |
1,383 | 1098 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:39:11 2:04/100m | - | 3:10:18 17.7 mph | - | 2:26:48 11:12/mi | 6:30:01 |