		Race							Finish
920	2043	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:49:11 2:35/100m	0:06:45	3:16:29 17.1 mph	0:06:13	2:16:56 10:27/mi	6:35:35
527	1205	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:44:05 2:19/100m	-	3:00:32 18.6 mph	-	2:44:41 12:34/mi	6:43:47
775	1652	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:41:27 2:11/100m	-	2:48:35 19.9 mph	-	2:08:15 9:47/mi	5:51:49
1,048	1374	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:40:47 1:04/100m	-	6:50:54 16.4 mph	-	4:56:30 11:18/mi	12:49:42
1,403	1832	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:44:39 2:21/100m	-	3:07:49 17.9 mph	-	2:21:35 10:48/mi	6:31:02