		Race							Finish
144	209	IRONMAN 70.3 Salalah 2023Age Group70.3	Sep 23, 2023	0:40:35 2:08/100m	0:03:19	2:45:40 20.3 mph	0:02:03	2:45:38 12:38/mi	6:17:16
91	444	IRONMAN 70.3 Salalah 2022Age Group70.3	Sep 24, 2022	0:41:19 2:10/100m	-	2:46:46 20.1 mph	-	1:57:30 8:58/mi	5:30:34
183	460	IRONMAN 70.3 Oman 2022Age Group70.3	Feb 26, 2022	0:40:07 2:07/100m	-	2:57:58 18.9 mph	-	1:51:47 8:32/mi	5:36:15
365	2004	IRONMAN 70.3 Langkawi 2018Age Group70.3	Nov 20, 2018	0:44:43 2:21/100m	-	3:09:12 17.8 mph	-	2:24:49 11:03/mi	6:26:14